We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hi I am Cheryl and live in California..

cheryl2heart
cheryl2heart Posts: 7 Member
edited November 2024 in Introduce Yourself
Does anyone else have a problem with the craving parts of a diet?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Learn to eat everything in moderation.
  • kaylinword
    kaylinword Posts: 1 Member
    I crave chocolate! But I allow myself to give into cravings only now and then. Helps keep them in check for the most part. Today I had chocolate chip ice cream after lunch, but the rest of my day I ate healthy and exercised and was still below my calorie limit. Moderation is important.
This discussion has been closed.

Categories