Hi I am Cheryl and live in California..

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cheryl2heart
cheryl2heart Posts: 7 Member
in Introduce Yourself
Does anyone else have a problem with the craving parts of a diet?

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Learn to eat everything in moderation.
  • kaylinword
    kaylinword Posts: 1 Member
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    I crave chocolate! But I allow myself to give into cravings only now and then. Helps keep them in check for the most part. Today I had chocolate chip ice cream after lunch, but the rest of my day I ate healthy and exercised and was still below my calorie limit. Moderation is important.

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