T25 calories???

littleminx35

dies anyone know how to put t25 exercises into the exercise part??? I'm not sure what to put in as, I really would appreciate any help with this, many thanks x

cocobongo

I put it in as Circuit Training 25 mins. I think it estimates about 180 cals. I've seen people with HR monitors estimating at around 250-300 but would rather under estimate and if anything have a bigger calorie deficit than I think.

onecolbeauty

I'm doing T25 also and I use aerobics high impact, because nothing comes up when you've put in the actual T25 exercise.

swimmom1015

I wear a HRM with chest strap, I create my own excersise under cardio and log what my HRM says. Only been doing
It 2 days. Day one was 277 calories, day 2 was 264 calories burned. I haven't eaten back the calories for these two days.

littleminx35

Great thanks for the info

littleminx35

Thanks for the info