The "Fast Metabolism Diet" by Haylie Pomroy

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  • mariehh2015
    mariehh2015 Posts: 2 Member
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    I've been in the Haylie Pomroy diet for 3 weeks and I'm down 11 pounds already. It has been super easy and I've never felt deprived. I've always had more food than I wanted to eat. It's more like an eating method than what we think of as a diet today. I have lots of energy after kicking caffeine and I'm still hanging in there. It is working for me. There are lots of food options and unlike the poster above I've made very tasty crockpot feasts. You can add any natural spice or herb so your food shouldn't be bland. It does take prep but... Wow it is worth it. I've got a goal of 30ibs so I'm sticking to it :smile: cheers!!
  • JuanKRuiz
    JuanKRuiz Posts: 2 Member
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    Starting week 3... just 300 grs less. Too much effort for too few results. Any way I was trying to lose a single pound for 6 months with low-calorie and intense training cardio & weight without any results... so, in some way it has worked, I'm eating more, exercising less and at least losing some grs in a half month.

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