Good Exercises For Losing Pant Sizes?

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  • jennifershoo
    jennifershoo Posts: 3,198 Member
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    The best exercise is the exercise you'll enjoy doing.

    And of course, eat less.
  • rkcampbell
    rkcampbell Posts: 188 Member
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    jennifershoo wrote: »
    The best exercise is the exercise you'll enjoy doing.

    And of course, eat less.

    This! Find something you love and do it 4-5 days/week. That combined with logging accurately will get you where you want to go!!

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