Healthy chocolate peanut butter shake

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mluvst
mluvst Posts: 6 Member
in Recipes
1 cup skim milk
1/4- 1/2 cup rolled oats
1 teaspoon peanut butter (or more if you prefer)
1 scoop slim rite powder mix- chocolate
Few ice cubes

Throw everything into blender until smooth. Very yummy. Enjoy!
348 cals keeps you full for hours and good to have before a workout

Replies

  • MarvelousMrs
    MarvelousMrs Posts: 197 Member
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    This sounds delicious! I don't have any powder mix.... what can you recommend?
  • amandasidea
    amandasidea Posts: 1
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    Any chocolate protein powder will work too. 1 scoop.
  • jenncornelsen
    jenncornelsen Posts: 969 Member
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    Just a little tid bit if u want to cut calories I use pb2 and almond milk! Pretty much my breakfast staple

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