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Vitamin C in mg
Velociraptor24
Posts: 2 Member
Any way to find out what the mg values of vitamin c are from percents?
0
Replies
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You just need to know the recommendation in mg then do the math. MFP tracks the micronutrients it does in percentages because that's the way it's listed on food packaging.
http://www.fda.gov/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/LabelingNutrition/ucm064928.htm0
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