acl surgery
maximus0275
Posts: 20 Member
Iam having acl replacement surgery this summer so I can get back to playing sports. Anyone out there that had it done? And any suggestions on what type of graft to do?
0
Replies
-
I used the patellar tendon when I had mine done, about 5 years ago. If you plan to play sports that is what is recommended. Not going to lie it was pretty painful and recovery takes a bit longer with this method but I feel as good as I did before. It took a little over a year to feel comfortable. Hamstring sounded like a good option too with less down time but hopefully someone else can comment on their experience with it. I ruled cadaver out due to risk of infection and also supposedly it stretches over time. Good luck0
-
Most of my patient's have had the patellar tendon graft.0
-
Thanks so much0
-
I had a hamstring graft done about a year and a half ago because I wanted to get back to playing sports too. My surgeon and I discussed graft options and I went with the hamstring because he thought it was best route for me. First 1-2 weeks after surgery hamstring was very sore, but this significantly decreased and turned into a tightness that resolved over time as I got stronger during recovery. I was able to return to sports full strength at the 1 year mark (maybe could have gone a little earlier, but wanted to be cautious because I had a friend who retore going back too early).
Good luck and remember to keep a positive attitude during rehab!0 -
Thank you so much sparty0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions