always been big

ajc6892
ajc6892 Posts: 2 Member
edited November 2024 in Introduce Yourself
I have always been big growing up. I am now 22 years old and 100 pounds over weight. Doesn't anyone have any tips or tricks to give this rookie?

Replies

  • runfoorun
    runfoorun Posts: 314 Member
    Get some workout buddies. Hold each other accountable. Be honest with yourself when logging food. This app works if you use it right. Good luck. Send me a FR if you like.
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