6 week progress
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Keep on the good work!0
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wow brilliant - how much weight have you lost in the 6 weeks0
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Six weeks?!? Six? You're obviously determined. You look lovely.0
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Lookin awesome0
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Big difference. Nice work!0
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I'm seeing the same changes in my belly. I expected to lose more pounds not inches but I'm grateful for both. U r doing great. Keep it up.☺0
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You're doing an awesome job!0
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Great job! Your loss shows! Awesome job. Can't wait to see more pics on your journey!0
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Yay!! Seeing your loss makes me super pumped for my own!! Thanks so much for sharing!0
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lucysmommy2007 wrote: »wow brilliant - how much weight have you lost in the 6 weeks
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Thank you so much everyone!0
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Amazing!!! Well done! I'm new here. Would love 2 c ur plan and hear your tips for success.0
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Amazing!!! Well done! I'm new here. Would love 2 c ur plan and hear your tips for success.
Honestly, simplicity works for me. Tracking my calories, staying at my calorie goal.. Working out 5 times a week. Strength and cardio 3 times a week, mostly cardio two other days (running or kickboxing, Zumba etc)
Drinking plenty of water, taking my vitamins.
No foods are off limits but I try to keep it healthy weekdays and one day a week on the weekend I'm a bit more lax, but still track what I eat.
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Congrats!0
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Great job!!0
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Well done! those are some quick and visible results you got there! carry on0
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Amazing job so far!! Really inspiring!0
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Good job.0
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