emotional eater

fit4life1971
fit4life1971 Posts: 1 Member
edited November 2024 in Health and Weight Loss
Anyone else out there eat bad when sad, depressed

Replies

  • candyc3
    candyc3 Posts: 7
    That me too. I hear ya. So do want to be my body to help talk me out of it?
  • KatyRu
    KatyRu Posts: 55 Member
    Yes, I'm terrible about eating when I'm depressed. That's why I fell completely off the wagon this summer after losing 25 pounds.
  • rosiorama
    rosiorama Posts: 300 Member
    Yes. It's why I'm the weight I am. Every time the husband goes out of town I just want to stand in front of the fridge or make popcorn or get takeout. Sometimes it is a minute by minute battle.
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