HRM for strength training?

weehah
weehah Posts: 81 Member
edited January 26 in Fitness and Exercise
Do you ever use your hrm to figure out calories burned during strength training?

Replies

  • phjorg1
    phjorg1 Posts: 642 Member
    using a HRM to calculate calories burned is like using a tape measure to calculate fuel burned in your car. totally different systems.

    Heartrate for strength training has 0 correlation to calories burned.
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