Hi everyone I will be starting this on March 1st. Not sure how to do everything yet.
kodiali
Posts: 2
0
Replies
-
0
-
Why wait?0
-
Agree. Why wait? Good luck in any case!
Check out these links for a very good guide to getting started:
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants
http://community.myfitnesspal.com/en/discussion/1399829/step-by-step-guide-to-losing-weight-with-myfitnesspal
0 -
I would use the rest of this week to get your ducks in a row. Take some "before" pictures and measurements. Pick up a food scale. Do a bunch of reading. Decide on a game plan for your first month (rough meal ideas, how you want to tackle exercise). Get yourself all jazzed up!
Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions