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20lb Progress - I dont see it
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We can see it! You definitely have lost fat on the sides of your abdomen and through your shoulder blade area of your back. You look a lot less flabby. Keep up the good work!0
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The first difference I noticed was your face is noticeably different.
You're doing awesome. Keep at it, and remember we're our own toughest critics!0 -
You can tell for sure. Looking great! Keep up the good work.
My personal experience - I didn't start really seeing a big difference till about 35 pounds lost.
You'll get there and look awesome! Congratulations!0 -
Nice job! I can definitely see the difference; your face pics you look like a totally different guy. Torso shots prove it, too. Keep up the great job!0
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You're doing well - I can see it. Don't worry - I couldn't see in myself until just recently (I've lost 35 lbs since December) when I saw a recent picture of myself compared to one taken Oct 2012 and I said to myself "Hey, I'm not looking too bad!" (Still have a ways to go).
Even if you don't see it, keep it up - it will come off - focus on things like how well your clothes fit or how much easier exercise is. Eventually if you keep up the good work, you'll see it.0 -
I see it!! you look so much healthier!! Great job! your little love handles are shrinking :-)0
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You look significantly slimmer! Good job!0
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Don't know what workouts your doing but its definitely working big time.. Don't worry too much remember eating a lot cleaner and healthier is a lifestyle not something temporary... 20 pounds is alot off your bodyweight and the good thing is your gonna loose alot more but have patience. I use to be about 235 now exactly 2 years later I am 185...
anyway you look awesome keep doing what your doing and if you hit some kind of plateau try something different but give it time give it a chance. Good Luck0 -
There is a big difference! Keep up the good work!0
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I see it! Good job!0
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Look at the creases in your back and mid-section. Compare the two! Amazing difference!!
Too bad we can't put our before & progress pictures on top of one another to see the difference in the outlines...
Congrats - you're doing a great job!0 -
I can definitely see a difference. Sometimes we can be our own worst enemy in that we are too hard on ourselves. You should be proud of yourself and give yourself a break. 20 lbs is A LOT of weight. I'm a 5' 2 1/2" tall woman with a small frame, and when I lost my first 10 lbs, everyone said it made a HUGE difference in my body appearance. So enjoy the victory at hand! And good luck with the rest of your healthy living journey! :happy:0
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