weight loss advice

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kaviles1976
kaviles1976 Posts: 19 Member
in Health and Weight Loss
Today marks my 25th day on MFP. I log EVERYTHING..and have been going to the gym faithful every day. I have lost 12 lbs so far. Is this good?

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  • wizzybeth
    wizzybeth Posts: 3,578 Member
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    It is excellent...though don't be surprised if your weight loss rate slows down ...it always comes off fast at first then slows down.
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Your ticker says you only have 12 pounds to go, so ya, your weight loss will slow. But don't let that discourage you. You are doing great!! keep at it!!
  • dunnodunno
    dunnodunno Posts: 2,290 Member
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    kaviles1976 wrote: »
    Today marks my 25th day on MFP. I log EVERYTHING..and have been going to the gym faithful every day. I have lost 12 lbs so far. Is this good?

    That's awesome! 12 pounds so far is great!

    If you don't have much more to lose then it could slow down to a pound or a half a pound a week.
  • kaviles1976
    kaviles1976 Posts: 19 Member
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    12 more lbs til my 1st short term goal. I want to lose 50lbs. Since this post I've lost 1.5 more lbs :)
  • twinsbabyweight
    twinsbabyweight Posts: 20 Member
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    You should be very proud of yourself! That's great progress!

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