Stair Climbing

vivmom2014
vivmom2014 Posts: 1,649 Member
edited November 13 in Fitness and Exercise
How can this not be in the exercise database? I don't mean a machine, I mean running up and down a flight of 13 stairs for 10 minutes. I counted it as "aerobics, general" but shouldn't good old fashioned stair climbing be its own option?
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