FOUNTAIN OF YOUTH!

AmigaMaria001

When I found MFP I feel as though I discovered the fountain of youth.
After trying every diet that came down the pike all my life - nothing ever worked long-term nor was I able to take off all the weight.
Every other diet made me feel deprived, headachy and ill most of the time - they were just NOT sustainable.
Then a friend introduced me to MFP and after the first month I realized this was the real deal.
I can eat whatever I want as long as I stay within my daily calorie goals and I never feel deprived or hungry.
I have taken off ALL the weight plus a couple pounds and I feel like a new woman. Truly the fountain of youth. I can walk for miles without getting tired; run up and down the stairs without being winded! My health is so much better that I truly feel like I've discovered the fountain of youth.
I'm 62 years old and feel like 30ish again.
I hope that everyone of you who finds your way to MFP will have the same results!

tulips_and_tea

Fantastic! That is an amazing story. "Youth" is exactly the same thing I think of when I look at all the "before" and "after" pictures here. It amazes me every time how much younger the "after" pictures look!

snowfallingsoftly

Thank you for confirming. I am still confused by all stupid- TV doc- approved methods- new one daily- and also " feel headachy and ill most of the time - they are just NOT sustainable." I would give up, blame myself, be discouraged and depressed. Now I will try to just stay within calorie goals and see how that works. Great job and thanks for your words.