was obsessing over weight, chilling out now
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![artichoke86](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0abb/9b22/63ff/3f9e/ad9c/075b/d8a4/67a918f250983ca4ad492967956284fc59d5.jpg)
artichoke86
Posts: 7
Hi MFP pals,
For those having issues seeing results on the scale, I wanted to share my journey so far.
After the first of the year, I decided to track my calories, try to eat as many whole natural foods as possible, and get more active. This was complicated by a stress fracture in my foot, but I started seeing a trainer despite that. It has been difficult because my starting weight was 152-154, and now I am 148-150 depending on the day. For 7 weeks of tight calorie control (Please dont tell me to weigh my food. Im obsessive as is) , having a 5 lb weight loss made me feel so defeated, especially because I am at the gym now 4-5 days a week. But finally, I am starting to see some results in the mirror. So hang in there if you're in the same boat. I also just bought a bodymedia link to estimate my actual daily calorie expenditure to make things more accurate, but overall I think it's important to keep doing the right things and let it off slowly. I am around for friends and motivation!
![9zkmswck6xoc.jpg](https://us.v-cdn.net/5021879/uploads/editor/j5/9zkmswck6xoc.jpg)
For those having issues seeing results on the scale, I wanted to share my journey so far.
After the first of the year, I decided to track my calories, try to eat as many whole natural foods as possible, and get more active. This was complicated by a stress fracture in my foot, but I started seeing a trainer despite that. It has been difficult because my starting weight was 152-154, and now I am 148-150 depending on the day. For 7 weeks of tight calorie control (Please dont tell me to weigh my food. Im obsessive as is) , having a 5 lb weight loss made me feel so defeated, especially because I am at the gym now 4-5 days a week. But finally, I am starting to see some results in the mirror. So hang in there if you're in the same boat. I also just bought a bodymedia link to estimate my actual daily calorie expenditure to make things more accurate, but overall I think it's important to keep doing the right things and let it off slowly. I am around for friends and motivation!
![9zkmswck6xoc.jpg](https://us.v-cdn.net/5021879/uploads/editor/j5/9zkmswck6xoc.jpg)
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