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Help identifying good snack

sirion2
sirion2 Posts: 50 Member
edited November 2024 in Health and Weight Loss
For today, I am 127 calories short of my goal, but with only carb and calories protein available. Suggestions welcomed!

Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    What do you like? Personally, my go-to snack is Dannon light and fit yogurt. 12 grams of protein, and it has carbs too.
  • Gaffadin
    Gaffadin Posts: 2
    12.7 Wheat Thins.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    One egg and half a slice of bread.

    Or, if you're not hungry, save an extra 127 calories for tomorrow.

    Even better, save 127 calories per day for several days, then have cheesecake.
  • Roxiegirl2008
    Roxiegirl2008 Posts: 756 Member
    I love Greek yogurt with some fruit.
  • sirion2
    sirion2 Posts: 50 Member
    You guys are amazing. An egg sounds perfect.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    sirion2 wrote: »
    You guys are amazing. An egg sounds perfect.

    An egg???? What about the Greek yogurt?! :D

    Seriously, enjoy :)
This discussion has been closed.

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