We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

This is hard

just_averry
just_averry Posts: 1
edited November 2024 in Introduce Yourself
!!!!!!!

Replies

  • JoRolleNola
    JoRolleNola Posts: 152 Member
    You can do this...
  • lauramay526
    lauramay526 Posts: 2 Member
    Just remember why your doing this!
  • Alatariel75
    Alatariel75 Posts: 18,861 Member
    One of my favourite sayings:

    Losing weight is hard. Being fat is hard. Choose your hard.
  • futuremanda
    futuremanda Posts: 816 Member
    It is hard. It's worth it. It gets better.

    Sometimes you just have to ease up on yourself a little, too. Eat a little more today if you have to. You'll feel better, think more clearly, and can work on doing better tomorrow. It's a process.

    You're tough and you can do it.
  • Jeancats3
    Jeancats3 Posts: 10 Member
    What's the saying, "misery loves company?", so add me as a friend. You can do this. Remember....Diet is "die" with a "T" on the end...so don't make the mistake of not eating some of the foods you really like....weigh everything too :). I like to fill most of my plate with good, high fiber foods.....fiber fills me up, and you want to drink plenty of water through the day.
This discussion has been closed.

Categories