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This is hard

just_averry
just_averry Posts: 1
edited November 2024 in Introduce Yourself
!!!!!!!

Replies

  • JoRolleNola
    JoRolleNola Posts: 152 Member
    You can do this...
  • lauramay526
    lauramay526 Posts: 2 Member
    Just remember why your doing this!
  • Alatariel75
    Alatariel75 Posts: 18,852 Member
    One of my favourite sayings:

    Losing weight is hard. Being fat is hard. Choose your hard.
  • futuremanda
    futuremanda Posts: 816 Member
    It is hard. It's worth it. It gets better.

    Sometimes you just have to ease up on yourself a little, too. Eat a little more today if you have to. You'll feel better, think more clearly, and can work on doing better tomorrow. It's a process.

    You're tough and you can do it.
  • Jeancats3
    Jeancats3 Posts: 10 Member
    What's the saying, "misery loves company?", so add me as a friend. You can do this. Remember....Diet is "die" with a "T" on the end...so don't make the mistake of not eating some of the foods you really like....weigh everything too :). I like to fill most of my plate with good, high fiber foods.....fiber fills me up, and you want to drink plenty of water through the day.
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