Olive oil

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  • RockstarWilson
    RockstarWilson Posts: 836 Member
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    Butter?

    Butter has the same calories as olive oil, it's just solid oil.
    Butter has fewer calories than olive oil because of the milk solids in butter, which generally make up about 16 to 18%.

    True, butter has 100 cal per tbsp, olive oil has 120 calories.

    It melts with heat, turning into an oil alternative.