30 day kick start!

Ray1177

Hi there,

On day 13 of my own personal 30 day challenge. Calorie controlled day, about 1700 daily, this means NO alcohol.

Damn, I realised this morning, I have not gone 14 days totally alcohol free since I was 18!!!

Feel good though, only drawback is my 55 year old body is creaking a bit at my exercise regime, might have to back it down a touch.

fatjon73

I am currently on day 27 with no alcohol.......last day tomorrow, 2 beers be on my *kitten* I hope....lol.....Good luck.....Will tell you how I feel after I have a drink tomorrow night...lol

Sued0nim

Ray1177 wrote: »

Hi there,

On day 13 of my own personal 30 day challenge. Calorie controlled day, about 1700 daily, this means NO alcohol.

Damn, I realised this morning, I have not gone 14 days totally alcohol free since I was 18!!!

Feel good though, only drawback is my 55 year old body is creaking a bit at my exercise regime, might have to back it down a touch.

Why does 1700 calories have to mean no alcohol when a glass of cava fr'instance is only 95 calories and a pint of lager is 180? What I mean is if you really want a drink have one, just make it work. If you don't don't

Creaking .. LOL

Ray1177

Thanks for the replies both!

The alcohol thing is personal. I always get tempted to eat crap when I drink, and usually one turns to four, so easier for me to say no.

Like the 27 Jon, kind of looking forward to it!

Cheers, Ray