bad vibes

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sarahmoo12
sarahmoo12 Posts: 756 Member
I have been pretty down lately and very stressed out so I have been reading different ways to snap myself out of it. There have been a few that work but here is my problem I haven't wanted to admit - I want to stay p*ssed off, I feel like its not fair I have to be the one calming myself down, I feel like if I calm down and become happy they are just getting away with it.
I know thats stupid but I cant help it, I know me being annoyed wont make a difference to others.
I don't want to be annoyed and stressed all the time and when I try and talk with people it always ends in a argument or me looking bad as always. That could well be my fault my temper was never great and its very short right now but its definitely not all my fault all the time.
I duno what to do, I don't know how to stop myself wanting to stay in a huff just so they arnt allowed away with being butt heads :(
Think im just having a rant now, really just needed to admit that to other people, maybe this will help....