Tying my shoes

cigid636

I was just getting to the point where I was having trouble bending over enough to put on my shoes and socks and tie my shoes. Time to do something about it! I've been at this for only 3 days and can see just the tiniest improvement. It is very encouraging.

CaptainCatSparrow

Keep going! It's a life long commitment but I know it's gonna be worth it in the end, I have a lot to loose myself.

queenliz99

You are in the right place!! read the stickies at the top the the "Getting Started" boards.

This one is good

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

You can do this!! best wishes!!