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Over 40 weight gain

Saulnisa2
Saulnisa2 Posts: 3 Member
edited November 2024 in Introduce Yourself
Metabolism went down and weight went up!

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Welcome to MFP. You've got this!
  • lemonblossom
    lemonblossom Posts: 17 Member
    Right there with ya!!

  • Grumpy_Marmot
    Grumpy_Marmot Posts: 385
    Meh - I celebrate my age of 45 lol, it's been a long fought battle!!! Feel free to add if you want motivated!
  • skinny4me2be
    skinny4me2be Posts: 358 Member
    Standing next to you! had a partial hysto, gained 10lbs - all around my chin and belly! what's up with that??? :smile: Never used to go to those places...No change in diet either. Hormone shift?? Losing is SUPER DUPER hard at this age.
  • Newnameishardtofind
    Newnameishardtofind Posts: 867 Member
    Natural but can be fought with exercise
  • mikah_0
    mikah_0 Posts: 1
    Im 40 and struggling to lose weight for the first time in my life. Any tips(motivation,diet exercise etc .)are greatly appreciated! Im starting my weight loss journey today(March 3, 2015). Here I go!
  • vvictoriaa7
    vvictoriaa7 Posts: 11 Member
    I'm not even 30 yet and I'm still struggling with weight gain! Age is but a number but I know we can knock our weight numbers down with MFP motivation and encouragement alongside diet and exercise!!
  • katiesmith2506
    katiesmith2506 Posts: 2
    I too am in the same boat. I lost weight before but had my second child and now its hard to do it. He's a little more of a handful than my first and all I want to do is eat. :-(
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