Not New but Back!
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melissahatten73
Posts: 6
I am not new to MFP however it has been a long time since I was truly dedicated. I am on a mission to get healthy. Over the last several years I have made so many lifestyle changes. Ie Quit Smoking, Got foot surgery, got a hysterectomy, got married, becoming active and not sedentary.
I am looking forward to great success along the way.
Any tips on foods, exercise and losing weight after 40 are welcome!!
I am looking forward to great success along the way.
Any tips on foods, exercise and losing weight after 40 are welcome!!
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Replies
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Welcome back sounds like you have had great success already!!0
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Thank you! I feel I have but much more to come. Life is good0
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Hi Melissa! Welcome back. Feel free to add me if you'd like. I'm a bit of a rah-rah cheerleader-y type friend, with a bit of suggestion giving/caring inquiry.
Congrats on all that you've done to this point and wishing you every sort of good with your journey!0
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