add me
monica23samaniego
Posts: 9 Member
Hit me up with a request if u like
0
Replies
-
monica23samaniego wrote: »Hit me up with a request if u like
Hi, diets don't work for me. It's a lifestyle change. Try this 500/500 eat 500 calories less each day and burn 500 more each day. You will drop it in no time.
Last fall I broke my ankle and gained 20bls. This plan worked for me. You can add me as a friend if you like.0 -
Hey there. Please feel free to send me an add request. Good luck0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions