Your best and your worst?

What area of your body are you most proud of since you started training?

And secondly what area needs the most work?

My biggest improvement/change since I started training is my chest, legs and glutes

I want to improve everywhere! but one area in particular I really want to see improvement is my traps and carve out some abs that went missing during my first attempt at a bulk


  • parkerpowerlift
    parkerpowerlift Posts: 196 Member
    My best has been my chest, legs and butt. My worst has been my stomach, even though I've lost quite a bit off of my stomach! I've lost 30.5 inches all over, 40 pounds down, and I still have a stomach pooch. Hate it! Want that gone and I want to trim up my triceps!
  • My_Butt
    My_Butt Posts: 2,300 Member
    My best is between my abs and my butt shelf (I am proud to say I have a bubble butt).
    And the area that needs work on is my balance. I have postural orthostatic tachycardia syndrome, so my balance is constantly off.
  • Biceps it all started with a curl bar and a couple plates. I love working out arms
  • nowweseeyou
    nowweseeyou Posts: 1,235 Member
    Proud: Shoulders and legs

    Needs work: Stomach and chest
  • arditarose
    arditarose Posts: 15,575 Member
    Most improved: My arms. I used to have very flabby ones. Now I want to show them off.

    Needs Work: My butt will always need work.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Best - legs, butt and back.

    Still needs work - abs.
  • bababs89
    bababs89 Posts: 307 Member
    My best: arms/shoulders.
    Needs work: Stomach and booty
  • rybo
    rybo Posts: 5,424 Member
    I don't think I have a best/worst. My goal is to be balanced. If anything my legs a little bit light, but they are stronger than they are big.
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
    Best: back and shoulders. Most work needed: midsection. None of this is going to be fixed with exercise though since I do a ton of core work. It's an abs being made in the kitchen thing and I don't want to lose any more boobs to show more abs.
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
    My arms and legs have improved a lot, but so has pretty much everything. There is no one place.. but my lower stomach still has fat on it, it's the most stubborn fat too! I need to work on that.
  • NightShiftMedic
    NightShiftMedic Posts: 59 Member
    edited March 2015
    I'm more concerned with strength than much else. So, best (most improved): bench and deadlift. Needs most work: squat.