counting sugar & saturated fat
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jmgabbard
Posts: 19 Member
Anybody change their settings so that they're tracking how many grams of saturated fat and sugar they're eating per day? I have read that these tend to add weight to the waist line and that by cutting them down/out, you will see more results in that area of the body.
Comments? Suggestions? Success stories?
Comments? Suggestions? Success stories?
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