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POUND fitness and Insanity Live classes?

Morgaine_on_the_move
Morgaine_on_the_move Posts: 228 Member
edited November 2024 in Fitness and Exercise
My gym will be offering both of these soon. Who's tried one or both, and what are your impressions?

Replies

  • ashliwatts1
    ashliwatts1 Posts: 38 Member
    I have taken a few POUND classes. They are AWESOME! I saw more results in 3 times of going that I did in a week of lifting weights at the gym. It's intense but so much fun! I wish my new gym offered it as a class.
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