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Ever "cheated" and not gained?

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Replies

  • arditarose
    arditarose Posts: 15,573 Member
    Um. Yes. All the time. Because I'm not eating 3,500 calories over maintenance all willy nilly.

    Relax OP. It's your freaking birthday. Have some pizza and cake. And up your calories for crying out loud.
  • cmoll520
    cmoll520 Posts: 60 Member
    I cheated once on my bday (jan 23) and this past weekend I was at my grandmas and ate more than I should for a couple days. I still managed to not gain weight and I have actually lost more this last week than in any other week (2.5lbs).
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