Buffie The Body: Stick to Thick - Good for bulking?

s_hossein
s_hossein Posts: 143 Member
I purchased Buffie's ebook on how to gain weight.
I bought it because I never know what to eat and how much to eat to put on weight.
Do you think her book is effective for bulking? The meals are for 30 days.
Thankss x
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