Positive

katrinafaymurphy

reading all the success story's is making me feel so positive, knowing all these wonderful people lose so much weight doing my fitness pal and not tablets ect.... I feel I have a chance to sort myself out, as I don't have to much to lose, and the people who have lost so much is incredible, I need to be patient and willpower. And reading the stories has given me an even more boost. X

goingforahundred

You do need to be patient, but you can do it. The thing that makes mfp so wonderful is that this is not a diet. This is a lifestyle change. You will always have limits to how many calories you can eat without gaining weight, even once you hit your goal. But, you can eat anything you want as long as you keep it under your calorie goal. You don't have to go without. You can do it!!

Liftng4Lis

Fantastic, welcome to MFP!

katrinafaymurphy

Thanks goingforahundred x