The Myth of the Metabolic Capacity

LolBroScience
LolBroScience Posts: 4,537 Member
in Goal: Gaining Weight and Body Building
swolesister.com/2013/08/24/the-myth-of-metabolic-capacity/

Fairly good article regarding "Metabolic Capacity", which I came across on the Alpha Training Protocols Facebook Page. Figured fitting for this particular forum section.

Replies

  • Yogi_warrior
    Yogi_warrior Posts: 5,464 Member
    Interesting read.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Thanks for sharing!
  • auddii
    auddii Posts: 15,357 Member
    MrM27 wrote: »
    A very interesting read. I can see this being something that can actually lead to a thoughtful conversation if the right people come along. I do enjoy some of Layne's video but I also agree that he has not done a service to the general population on her with his metabolic damage videos because people will hear what they want to hear. I do like the 120 calorie information between the 2 people at the same weight and wouldn't mind seeing more information on that.

    Given some of the recent conversations I've seen in the other subforums, I'd really agree with this.

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