Maybe this isn't the place for this post . . .

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  • Misshelgeson
    Misshelgeson Posts: 17 Member
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    More people have injures than I thought I have nerve damage and two disks in my neck replaced I don't do any over head exercises and only lift 5-10 lbs I work real hard on abs and lower body to work around it p.f. has an abs room I love

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