Eating too late and can't stop! please help!

hunibee59

Recently I have been trying to lose weight and I have been doing well but unfortunately I am having one huge problem I still eat quite late st night and don't work it off. I've tried cutting back but I sometimes have terrible cravings or else I am genuinely hungry. I've been spreading my meals across the day in the hope I don't binge eat and that I have enough energy for the day but it's still not stopping my cravings at night. Please help what should I do