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Kettlebell training

jonrjakes1897
jonrjakes1897 Posts: 6 Member
edited November 2024 in Fitness and Exercise
Hello I have started doing Kettlebell sessions but can't quite find it when trying to log it as an activity. Any suggestions?

Replies

  • debubbie
    debubbie Posts: 767 Member
    I created an exercise for myself for kettlebell workouts and wear my HRM to get my calories burned for my kb workouts. I manually go in and adjust the calories burned that MFP gives me when I select my kettlebell exercise. Hope this helps.
  • socioseguro
    socioseguro Posts: 1,679 Member
    Hi:

    I do the same. I created my own label of exercise and register what my HRM tells me. I believe it is more accurate than MFP options or machine numbers.
    Good luck in your healthy journey
  • jonrjakes1897
    jonrjakes1897 Posts: 6 Member
    Cheers.
This discussion has been closed.

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