First week with insanity complete.. so excited for my loss!

helenlouise01

Hi All

Im Helen

New on here can you please tell me what insanity is as I never heard of it? I just had a Woo Hoo moment as I lost a kg (2..2pounds) and this my 1st week, im just doing eating right foods and a little exercise so am interested in finding better ways to loose them calories.

Thanks Helen

pantgirl

I've just started today, did the fitness test and felt like I was going to vomit a couple of times! Quite excited. Have done most of the 30DS with no real change noticed so hopeful this works!