You know you weigh least in the morning...

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  • LAWoman72
    LAWoman72 Posts: 2,846 Member
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    Yup. Me too. :) So when I weigh on weekends, it's more to get a general idea than to look for actual gains/losses down to the half-pound.

    When I weigh to track for a weigh-in, it's on a weekday at 7am, in my bra and underpants.
  • malibu927
    malibu927 Posts: 17,565 Member
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    Okay, I got to test it this morning after waking up at 5:15 to pee. Scale reading then: 191.1. Went back to sleep until 7:30, then got back on: 190.2, and then below 190 after I went to the bathroom. Which I will gladly take!
  • jmgj27
    jmgj27 Posts: 531 Member
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    Yep- I've noticed this. I usually get up and weigh myself at around 7:30 when I get the kids up. Even if I then drink tea or something and I weigh myself right before I shower at around 10:00 I'll be 1/1.5lbs lighter. I've always found that weird!
  • TimothyFish
    TimothyFish Posts: 4,925 Member
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    You are constantly losing water through your skin. Also, every time you breathe out, you are expelling carbon dioxide.

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