how do weigh/count calories for a certain dish
Options

betuel75
Posts: 776 Member
So i made a chili verde with chicken breast in a crock pot. I weighed the chicken breast before i put in the crock pot along with salsa verde salsa, chopped half an onion, a whole jalapeno and serrano. I shredded the chicken at the end. How do i go about weighing it as the chicken is now wet and will weigh more. I subtracted about .2 of an ounce from what i weighed it at. Any other suggestions or ideas? I really enjoy this dish but im guessing at the weight/calories so im a little reluctant of making it more regularly.
0
Replies
-
I would make it a recipe and figure out how many portions you can get from it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions