Post your Weight loss pics
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It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
Absolutely mindblowing.
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these changes are amazing0
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opalsqueak007 wrote: »Great thread.
I am 51 years old. Pictures: last August 184lb.
Now: 141lb
You're 51?!??! Is that a typo? I thought you were 18!! At most 21. Wow you look amazing!
Seriously I hope to look like this at 51. I hope to look like this within the next few months!0 -
Before @ 235#
During @ 185#
Current @ 170#
Taking my official after pictures in two weeks. It's been about 18-19 months from beginning to end.
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opalsqueak007 wrote: »Great thread.
I am 51 years old. Pictures: last August 184lb.
Now: 141lb
You're 51?!??! Is that a typo? I thought you were 18!! At most 21. Wow you look amazing!
Seriously I hope to look like this at 51. I hope to look like this within the next few months!
What a great compliment that is - thank you so much.
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[img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.ssl.cf1.rackcdn.com/mfp- en.vanillaforums.com/editor/y5/pq51bd2xpv5v.jpg[/img]
30 pounds lighter due to clean eating:)0 -
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I'm all about the progress pictures.
Everybody looks so good!
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wow! you rally are inspiring!! congrats!0
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Ok this is me now, after losing 50 pounds!! and 18 more to go! it has taken me a year, but my goal is to change my eating habits, learn to exercise for life and keep the weight off for good!0
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Forty6and2 wrote: »1
220 before and about 177 now. I still want to lose about 40 lbs and see if I like how I feel then and I'm hoping to be there by the end of this year. I have a type of depression that comes on every now and again and it makes it difficult for me to stay motivated to work out and eat well but I'm hoping that I will stay on track this time with the help of my therapist and some medication.
Also, I have lost all of this weight through basic cardio (running, elliptical), weight lifting, and eating at a calorie deficit. I don't avoid any foods at all and I don't force myself to eat something I hate because it's "healthy." That being said, I enjoy healthier foods in the first place, so eating low calorie isn't too difficult for me (until Ben and Jerry's is in the picture
)
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you look wonderful!! keep up the good job! you'll look even better! and the best part you feel healthier right? thanks for sharing your pics!0
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Awesome Results...how long did it take you? What are your stats?It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
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wow! you look fantastic! I want to look like you some day!0
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JoseCastaneda wrote: »Hi! well, this is me and my lovely wife... both pictures taken on February 14 (2014/2015). 80 pounds less
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wow, you look like an entire different person!! great job! I'll show my husband your picture, maybe he will get motivated! Keep it up!0
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You guys are amazing!! You should all be so proud of how far you've come and what you've achieved. I'll post some pics when I'm feeling a bit more confident...I get quite paranoid that people won't see a difference0
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I've still got a way to go but thought I'd post my progress in the hope it motivates someone.
I'm 5ft 3. My starting weight was 322lb
I'm currently 208lb and it's taken 11 months to get to this point.
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I've just got a new dress, tried it on and I feel quite proud!!!
Here is my before and after - I'm not posting to show off, but rather just to show with a bit of hard work (ok a fair bit) and picking yourself back up and getting back on the plan, even when you've fallen off the wagon a little (or a lot) - ANYTHING is possible xx
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No idea what i weighed at the first picture but probably around 75kg or 80kg
The after is about 10months later and my current weight (60kg) Only done by calorie tracking so after not being on mfp for a while i'm back as i want to become healthier and gain muscle
So impressed by all the transformations on here! especially people who have not just lost weight but also introduced excersize in their daily life 0 -
opalsqueak007 wrote: »Great thread.
I am 51 years old. Pictures: last August 184lb.
Now: 141lb
Um......you do not look 51.I would assume about my age (35). Fantastic progress!!
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EVERYBODY looks terrific! I am down, about, thirty pounds and I feel TERRIFIC..Most people say that they can tell the difference...The GREAT thing is, though, is that my cholesterol is in the normal range(it hasn't been normal in, about, ten years) and all my other numbers are normal...I just FEEL so much better, and, I know, this is a much better weight for my health...Good luck to everyone and congratulations on the progress of everybody!0
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Great job everyone!!! All these pictures inspire me and right now I really need it. Have lost 22 lbs and I feel that I am having a hard time. Thanks for sharing.0
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nice to see a fellow Windows Phan around here, @kristinhowell. Looking good btw 0
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It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
You look terrific!0
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