Women's one a day multi-vitamins: Anyone take them?

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  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    I take the Target brand of woman's one a day. Not sure if it really gives me more energy or not, though.
  • aliciamarieUF
    aliciamarieUF Posts: 226 Member
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    Thanks, everyone!
  • cocobongo
    cocobongo Posts: 186 Member
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    I take a Multivitamin with Chromium in (otherwise would take Chromium seperately) and take Sea Kelp, Spirulina, Omega 3, Co Enzyme and Calcium Magnesium x
  • sjp_511
    sjp_511 Posts: 476 Member
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    My doctor believes that all pre-menopausal women should be taking a daily prenatal vitamin whether they are pregnant, trying, or not. I started taking prenatal vitamins a year before trying to get pregnant. My baby is 4 months old and I am still taking them.