Need some support/ideas

trace3690
trace3690 Posts: 7 Member
edited November 2024 in Getting Started
So, I got 100+ pounds to lose, and I just want some help, support, and ideas to help me reach it! Please friend me, and we'll help each other to our best! :smile:

Replies

  • kirstietmack
    kirstietmack Posts: 2 Member
    I am using this guy here, and he is funny, and motivational; http://www.nowloss.com/best-way-to-lose-weight-fast.htm And then I track my progress along the way.
    I am also on a green smoothie, and juicing fast. I am learning about how many calories I need, and what I don't need..check out the documentary fat, sick, and nearly dead..It will give you a different outlook on eating healthy. I am down 18 lbs since I started last week on the 24th February.
  • runfoorun
    runfoorun Posts: 314 Member
    I've lost 125 lbs and still working on another 40-50 lbs. :) Send me a FR if you like. Good luck to you
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