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Re-start - would love some fitness buds :-)

balibee146
balibee146 Posts: 127 Member
edited November 2024 in Introduce Yourself
Hiya

I'm re-starting today 18 months after a horrible knee injury. I was 7 weeks away from my first Tough Mudder when it happened....now I'm about three stone heavier and while I'm still active I'm out of shape for working out.

I love weights and loved high impact exercise and HIIT before, though I guess I'll need to modify the impact now. I have a 7 month old Vizsla puppy who will be my exercise secret weapon as she grows....as well as my best bud.

I'm Scottish, female, mid-forties but don't feel it. All round geek and book nerd.
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