Does anyone have a rice intolerance?

SaBh93
SaBh93 Posts: 114 Member
in Food and Nutrition
Born and brought up in Asia, rice is a staple.. guess what? I am intolerant to white and brown rice- but sushi rice is fine.


Is anyone in the same boat as me?

Replies

  • aspmg5
    aspmg5 Posts: 28 Member
    I can't eat more than like a tablespoon of any rice. It makes me throw up.
  • haroon_awan
    haroon_awan Posts: 1,208 Member
    I'm not intolerant to anything as far as I am aware, but I do try and stay away from gluten and lactose as much as possible. My diary rarely has any of it unless I get it from others. If your doctor has found an intolerance to rice (as opposed to one of the spices in the meal?) than maybe suggest to your family that you can't have it and try and look at other sources of rice-type food such as quinoa?

    Understandably, it is hard, especially living in an Asian household.

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