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shorter than 5ft 4?
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5'2, 5'3 on a good day with excellent posture haha
i want to lose 15- 20 lbs of fat but gain lbs in muscle
HW 133
CW128
GW110
UGW 115 with muscle0 -
4'11 just getting started at 250, lost 5 pounds last week.
My prayer is to get to 1250 -
I'm 4'11' 3/4 and I'm looking to lose about 75 pounds. My Ckw is 200 and my gw is 125. I also want to gain a decent amount of muscle so my gw may change if need be.0
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I've already lost my weight, but I'm 4'9 and I lost a little over 22lbs.0
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I'm 5'4 and just started a journey on losing around 25 pounds. My BMI is currently about 32 and I'm trying to get to a healthy 17. I'm also trying to lose the weight by ending of June. Feel free to add me as a friend0
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Wow - so many shorties wanting to lose the weight
I'm 5"2 and wanting to lose 22lb so I'm keen for some motivation and people in my boat. My insta is jessiquantum
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I'm 5.2 and trying to lose 40 pounds.
I'm 175 and my goal is 135. Feel free to add me.
This is DAY 1 for me. So, I can use any advice as well.
Good Luck!
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Hi everyone! I'm 5'2 and my:
starting weight: 155 lbs
CW: 150.4 lbs
GW: 135 lbs
Feel free to add me! Best of luck to everyone!0 -
5'2" here... Want to lose 12 more pounds!!! Anyone who's in need of motivational pals add me0
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hello everyone, im new 5 even and looking to lose about 15-20lbs it seems so little but yet it has been soooo hard jeje..0
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Anyone here change their calorie goals under 1200 because of our height? I am 126 and 5'2 and my RMR is 1280. A defecit of 500 would put me at 780 (crazy?) but the suggestion of never going below 1200 calories is NOT working for me and I feel like it is a blanket guideline that shouldn't be used for all women as all women do nit fit the same size mold.
I currently do strength training- lift 4 days a week and Hiit cardio two days a week and lose maybe a half a pound a week. I am lowering my calorie goal to 1000 a day to see how I feel and what happens to my training and weight loss. Any thoughts?0
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