need workout support!!

wendy1024
wendy1024 Posts: 23 Member
edited November 2024 in Motivation and Support
all friend requests welcome but would love to connect with people who train hard to help motivate my "complacent" butt :wink: I have been "phoning the workouts in" a little too much lately~HELP!

Replies

  • melly0405
    melly0405 Posts: 215 Member
    I don't consider myself a hard trainer but I do exercise everyday and am happy to support you however I can. I do treadmill daily and am on day 12 of the 21 day fix workouts. What are you doing right now? Can you get up and move and log some exercise minutes?? I bet you can.
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