Plz need motivation

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ghost2nv
ghost2nv Posts: 2 Member
in Motivation and Support
I need motivation I've been handling this for couple years last year I lost at least 60 pounds now I'm still stuck on the same way for at least a good six months nowI need friends to motivate me and push me to the limit

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  • meleileen
    meleileen Posts: 46 Member
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    I know exactly how you feel....weight loss is great and sorta easy at first then one slides back into their old ways. I have a hard time with night time eating.
  • melly0405
    melly0405 Posts: 215 Member
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    The one thing I can tell you for sure is don't give up. Losing it after gaining it back is harder than losing it the first time. If you have hit a plateau maybe you need to mix things up try a different exercise plan of you kept track of what you were eating while you were losing go back and compare that to what you're eating now. When your tempted to quit remember why you started this journey on the first place and keep looking forward!

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