59 5'3" 179 want to loose 12 lbs by April 17

Hi. My name is Debbie and I am from the suburbs of Philadelphia. I am currently on the treadmill. This is the first day of a new start. I have a wedding to attend on the beach in the Keys in April. I weigh 179 and I have six weeks to lose as much as I can in a healthy way. I am 5'3" and just turned 59 on February 24. I would like to lose 12 pounds by April 17. I wish everyone the best in their journey to health. I know what I need to do. How about you?

Replies

  • Hi Debbie,

    Its Izzy here. I also would very much to lose about 12-14 pounds by the end of April and today is my first day. I have tried variety of diets before and decided to go with a calorie restriction diet this time as I find that most manageable as it allows you to have a bit of what you like! I am from the UK. Please feel free to add me as a friend on the app and then we can follow up each other's progress and support and motivate one another.

    Best wishes,

    Izzy