Is This Healthy?
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Replies
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I would go nuts if I had the same thing for every meal.
I tried once only having oatmeal, did not lose any weight, had very low energy and got very sick in one week
you need variance, keep pb sandwich to lunch and mix it up for breakfast and dinner.0 -
Is this serious?
:noway:0 -
ok, ill add fruits and vegetables to my diet.
i am pretty active. basketball, soccer and gym.0 -
Is this serious?
:noway:
as serious as cancer.0 -
i take vitamins and stuff too if that counts...
Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....
Maintain a reasonable calorie deficit from maintenance and eat more of this...
and more of this...
and less of this...
While occasionally indulging in some of this...
All the while making sure you're doing plenty of this...
and this...
While keeping this to a minimum...
:thumbsup:0 -
I wonder, what make you think that could be healthy?
If you want to loose weight that way... the minute you will go back to eating normally you will put them back on.
It is a good wait to yoyo with your weight and it is not good for your body0 -
i take vitamins and stuff too if that counts...
Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....
Maintain a reasonable calorie deficit from maintenance and eat more of this...
and more of this...
and less of this...
While occasionally indulging in some of this...
All the while making sure you're doing plenty of this...
and this...
While keeping this to a minimum...
i'm so glad we're friends.0 -
Why do you want such a boring diet? You need a wide variety of foods to keep you healthy. And sane!0
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i take vitamins and stuff too if that counts...
Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....
Maintain a reasonable calorie deficit from maintenance and eat more of this...
and more of this...
and less of this...
While occasionally indulging in some of this...
All the while making sure you're doing plenty of this...
and this...
While keeping this to a minimum...
i'm so glad we're friends.
Dude...you're like my MFP mentor and never knew it...
I've gained a lot of knowledge from you.0 -
i take vitamins and stuff too if that counts...
Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....
Maintain a reasonable calorie deficit from maintenance and eat more of this...
and more of this...
and less of this...
While occasionally indulging in some of this...
All the while making sure you're doing plenty of this...
and this...
While keeping this to a minimum...
i'm so glad we're friends.
Dude...you're like my MFP mentor and never knew it...
I've gained a lot of knowledge from you.
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no. peanut butter is disgusting0
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i take vitamins and stuff too if that counts...
Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....
Maintain a reasonable calorie deficit from maintenance and eat more of this...
and more of this...
and less of this...
While occasionally indulging in some of this...
All the while making sure you're doing plenty of this...
and this...
While keeping this to a minimum...
I was just in for the obvious trolling but this post is FTW0 -
I recommend snickers. They really satisfy.0
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Seriously I hope you're joking. Obviously that is not healthy! :noway:0
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Throw some bananas on there like Elvis and you've got it down!0
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Seriously, one time all we had in the house was oatmeal so I ate a bowl of oatmeal for breakfast (btw, I don't add sugar so these were just plain oats with cinnamon) one for lunch and one for dinner and haven't touched the stuff since. Don't let peanut butter become your oatmeal, ya feel me?
On a positive note you will likely lose weight, albeit, it would be from consuming not enough calories...0 -
no. peanut butter is disgusting
Blasphemy! :laugh: I love PB. I just wouldn't want a diet that consisted of PB and nothing else.0 -
no. peanut butter is disgusting
Blasphemer.....Blasphemer....thou art a Blasphemer...
Burpees as penance for your sins...at least 50 of them.0 -
i take vitamins and stuff too if that counts...
Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....
Maintain a reasonable calorie deficit from maintenance and eat more of this...
and more of this...
and less of this...
While occasionally indulging in some of this...
All the while making sure you're doing plenty of this...
and this...
While keeping this to a minimum...
I was with you until the last picture... Because that looks like heaven...0 -
Eat some fruits and veggies and add some lean meats in there and yeah, you got it.0
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