Is This Healthy?

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2

Replies

  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
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    I would go nuts if I had the same thing for every meal.

    I tried once only having oatmeal, did not lose any weight, had very low energy and got very sick in one week

    you need variance, keep pb sandwich to lunch and mix it up for breakfast and dinner.
  • redheaddee
    redheaddee Posts: 2,005 Member
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    Is this serious?

    :noway:
  • shoeprano27WECHANGED
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    ok, ill add fruits and vegetables to my diet. :)

    i am pretty active. basketball, soccer and gym.
  • shoeprano27WECHANGED
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    Is this serious?

    :noway:

    as serious as cancer.
  • shoeprano27WECHANGED
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    i take vitamins and stuff too if that counts... :/

    Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....

    Maintain a reasonable calorie deficit from maintenance and eat more of this...

    whole-foods.jpg

    and more of this...

    images?q=tbn:ANd9GcSNqrEsyfitjHq7vook6ZnmcszLmcnwtEreMxs1aBvn1JYoSA36Ug

    and less of this...

    6437489.jpg

    While occasionally indulging in some of this...

    images?q=tbn:ANd9GcQcvsBF7uSNX4Oofn4iLeHnHzMUPKYeeWQfEvQbnr0Y2tl-D2jI

    All the while making sure you're doing plenty of this...

    ALE+-+GIMNASIO+2.jpg

    and this...

    tumblr_l1bb0xw09L1qav15co1_250.jpg

    While keeping this to a minimum...

    images?q=tbn:ANd9GcRgsq6yEW1m0K2FhupBiFscuoD9xmQ7iBHr5tot3N8fzAa7RWNxxg

    :thumbsup:
  • rmontpetit
    rmontpetit Posts: 31 Member
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    I wonder, what make you think that could be healthy?
    If you want to loose weight that way... the minute you will go back to eating normally you will put them back on.
    It is a good wait to yoyo with your weight and it is not good for your body
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    i take vitamins and stuff too if that counts... :/

    Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....

    Maintain a reasonable calorie deficit from maintenance and eat more of this...

    whole-foods.jpg

    and more of this...

    images?q=tbn:ANd9GcSNqrEsyfitjHq7vook6ZnmcszLmcnwtEreMxs1aBvn1JYoSA36Ug

    and less of this...

    6437489.jpg

    While occasionally indulging in some of this...

    images?q=tbn:ANd9GcQcvsBF7uSNX4Oofn4iLeHnHzMUPKYeeWQfEvQbnr0Y2tl-D2jI

    All the while making sure you're doing plenty of this...

    ALE+-+GIMNASIO+2.jpg

    and this...

    tumblr_l1bb0xw09L1qav15co1_250.jpg

    While keeping this to a minimum...

    images?q=tbn:ANd9GcRgsq6yEW1m0K2FhupBiFscuoD9xmQ7iBHr5tot3N8fzAa7RWNxxg

    i'm so glad we're friends.
  • 5ftnFun
    5ftnFun Posts: 948 Member
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    Why do you want such a boring diet? You need a wide variety of foods to keep you healthy. And sane!
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    i take vitamins and stuff too if that counts... :/

    Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....

    Maintain a reasonable calorie deficit from maintenance and eat more of this...

    whole-foods.jpg

    and more of this...

    images?q=tbn:ANd9GcSNqrEsyfitjHq7vook6ZnmcszLmcnwtEreMxs1aBvn1JYoSA36Ug

    and less of this...

    6437489.jpg

    While occasionally indulging in some of this...

    images?q=tbn:ANd9GcQcvsBF7uSNX4Oofn4iLeHnHzMUPKYeeWQfEvQbnr0Y2tl-D2jI

    All the while making sure you're doing plenty of this...

    ALE+-+GIMNASIO+2.jpg

    and this...

    tumblr_l1bb0xw09L1qav15co1_250.jpg

    While keeping this to a minimum...

    images?q=tbn:ANd9GcRgsq6yEW1m0K2FhupBiFscuoD9xmQ7iBHr5tot3N8fzAa7RWNxxg

    i'm so glad we're friends.

    Dude...you're like my MFP mentor and never knew it...

    I've gained a lot of knowledge from you.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    Options
    i take vitamins and stuff too if that counts... :/

    Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....

    Maintain a reasonable calorie deficit from maintenance and eat more of this...

    whole-foods.jpg

    and more of this...

    images?q=tbn:ANd9GcSNqrEsyfitjHq7vook6ZnmcszLmcnwtEreMxs1aBvn1JYoSA36Ug

    and less of this...

    6437489.jpg

    While occasionally indulging in some of this...

    images?q=tbn:ANd9GcQcvsBF7uSNX4Oofn4iLeHnHzMUPKYeeWQfEvQbnr0Y2tl-D2jI

    All the while making sure you're doing plenty of this...

    ALE+-+GIMNASIO+2.jpg

    and this...

    tumblr_l1bb0xw09L1qav15co1_250.jpg

    While keeping this to a minimum...

    images?q=tbn:ANd9GcRgsq6yEW1m0K2FhupBiFscuoD9xmQ7iBHr5tot3N8fzAa7RWNxxg

    i'm so glad we're friends.

    Dude...you're like my MFP mentor and never knew it...

    I've gained a lot of knowledge from you.

    funny-gifs-stop-it-you.gif
  • girlinahat
    girlinahat Posts: 2,956 Member
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    no. peanut butter is disgusting
  • SDkitty
    SDkitty Posts: 446 Member
    Options
    i take vitamins and stuff too if that counts... :/

    Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....

    Maintain a reasonable calorie deficit from maintenance and eat more of this...

    whole-foods.jpg

    and more of this...

    images?q=tbn:ANd9GcSNqrEsyfitjHq7vook6ZnmcszLmcnwtEreMxs1aBvn1JYoSA36Ug

    and less of this...

    6437489.jpg

    While occasionally indulging in some of this...

    images?q=tbn:ANd9GcQcvsBF7uSNX4Oofn4iLeHnHzMUPKYeeWQfEvQbnr0Y2tl-D2jI

    All the while making sure you're doing plenty of this...

    ALE+-+GIMNASIO+2.jpg

    and this...

    tumblr_l1bb0xw09L1qav15co1_250.jpg

    While keeping this to a minimum...

    images?q=tbn:ANd9GcRgsq6yEW1m0K2FhupBiFscuoD9xmQ7iBHr5tot3N8fzAa7RWNxxg

    I was just in for the obvious trolling but this post is FTW :)
  • rowanwood
    rowanwood Posts: 510 Member
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    I recommend snickers. They really satisfy.
  • allisonrinkel
    allisonrinkel Posts: 224 Member
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    Seriously I hope you're joking. Obviously that is not healthy! :noway:
  • darwinwoodka
    darwinwoodka Posts: 322 Member
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    Throw some bananas on there like Elvis and you've got it down!
  • kwmarissa
    kwmarissa Posts: 34 Member
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    Seriously, one time all we had in the house was oatmeal so I ate a bowl of oatmeal for breakfast (btw, I don't add sugar so these were just plain oats with cinnamon) one for lunch and one for dinner and haven't touched the stuff since. Don't let peanut butter become your oatmeal, ya feel me?

    On a positive note you will likely lose weight, albeit, it would be from consuming not enough calories...
  • 5ftnFun
    5ftnFun Posts: 948 Member
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    no. peanut butter is disgusting

    Blasphemy! :laugh: I love PB. I just wouldn't want a diet that consisted of PB and nothing else.
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
    Options
    no. peanut butter is disgusting

    Blasphemer.....Blasphemer....thou art a Blasphemer...

    Burpees as penance for your sins...at least 50 of them.
  • InstantKarma24
    InstantKarma24 Posts: 27 Member
    Options
    i take vitamins and stuff too if that counts... :/

    Still no...you'd be low on protein, as well as lacking all of the dietary nutrition that comes from fruit and veg (beyond what a pill can provide). Just do this....

    Maintain a reasonable calorie deficit from maintenance and eat more of this...

    whole-foods.jpg

    and more of this...

    images?q=tbn:ANd9GcSNqrEsyfitjHq7vook6ZnmcszLmcnwtEreMxs1aBvn1JYoSA36Ug

    and less of this...

    6437489.jpg

    While occasionally indulging in some of this...

    images?q=tbn:ANd9GcQcvsBF7uSNX4Oofn4iLeHnHzMUPKYeeWQfEvQbnr0Y2tl-D2jI

    All the while making sure you're doing plenty of this...

    ALE+-+GIMNASIO+2.jpg

    and this...

    tumblr_l1bb0xw09L1qav15co1_250.jpg

    While keeping this to a minimum...

    images?q=tbn:ANd9GcRgsq6yEW1m0K2FhupBiFscuoD9xmQ7iBHr5tot3N8fzAa7RWNxxg

    I was with you until the last picture... Because that looks like heaven...
  • estrange22
    estrange22 Posts: 210 Member
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    Eat some fruits and veggies and add some lean meats in there and yeah, you got it.