InsanityMax 30
mpoiares
Posts: 14
Hi everyone!
I am a 5'5'', 128 pound girl.
I am currently doing Insanity Max 30 and I'm supplementing it with Chalean Extreme three times a week, which amounts to working out 6 times a week. However, my results have not been as great as I expected since I am looking for a more tonned body and to lose some body fat.
I eat very healthy meals and also use whey protein (about a scoop a day), eating around 1500 calories a day. I am also a cook, working 10h a day, 6 days a week.
My question is, am I eating enough for all the activities that I do? And if this might be the cause my lack of results?
I am a 5'5'', 128 pound girl.
I am currently doing Insanity Max 30 and I'm supplementing it with Chalean Extreme three times a week, which amounts to working out 6 times a week. However, my results have not been as great as I expected since I am looking for a more tonned body and to lose some body fat.
I eat very healthy meals and also use whey protein (about a scoop a day), eating around 1500 calories a day. I am also a cook, working 10h a day, 6 days a week.
My question is, am I eating enough for all the activities that I do? And if this might be the cause my lack of results?
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Replies
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I have lots of questions that may help to pinpoint what's going on. Feel free to friend me and we can chat!
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